Friday 17 October 2014

Top 3 Natural Remedies for Skin Care.

We all want to put our best face forward. It’s human nature after all. However, environmental factors such as exposure to sun or dirt play a big role in determining how well your skin stands the test of time. The ultraviolet rays really take toll on the skin. They change the texture and contour of the skin.Timely guidance for addressing skin related problems is important. Beautiful skin can be attained using herbal remedies. Our forefathers have been employing natural solutions to heal and beautify themselves. They adopted Ayurvedic skin care to cleanse, condition and moisturize.

Fortunately, our home can host few natural remedies to bring back the natural glow. Kitchen ingredients can do wonders to our skin and can be effective solutions for common skin ailments. Here are few of the natural remedies for skin:

ALOE VERA
Aloe Vera is widely known for its anti-inflammatory and anti-fungal properties. Aloe Vera is useful in soothing and calming the sunburn skin. Aloe Vera gel helps heal small cuts, burns and rashes. The gel contains two hormones: Auxin and Gibberellins. Auxin helps in reducing skin inflammation and Gibberellin is a growth hormone that stimulates the growth of new cells. It allows the skin to heal naturally.

Method: Simply take the gel from Aloe Vera plant. Apply gel on the face 20 minutes and then wash off.

Turmeric
This multipurpose herb is known for anti-inflammatory, anti-bacterial and anti-ageing properties. This herb helps in reducing pimples, acne, blemishes and pigmentation.

Method: Apply a pack of turmeric powder and raw milk for 30 minutes. Try this routine twice a week for nourished and radiant skin.

Sandalwood
Sandalwood is a powerful herb that has soothing and cooling properties. It can also be used an natural astringent for skin.

Method: Make a paste of sandalwood, turmeric and rose water. Apply it on skin till the mask dries off. The mask will rejuvenate the skin.


Use these herbs and fall in love with your skin all over again.

Wednesday 15 October 2014

Ayurveda 3 Doshas a Secret for all Hair Problems

Hair fall problem is quite common among men and women across the globe. It really hurts one’s self esteem and confidence.The Hair fall can be due to several reasons but if treated at the early stage it can be easily cured through Ayurvedic medicines. According to ayurveda every human body contains 5 basic elements ether, air, fire, water and earth. All human beings look differ from each other due to difference in these elements. All these elements are paired up to create what is called a Dosha. These Doshas are called Vata, Pitta and Kapha.  



VATA

Ether and air elements make VATA Dosha. The cold, light, dry, unstable, and mobile are the qualities of VATA.The bones are short and thin.The skin is thin,dry and prone to early wrinkling. The Vata character persons are usually slim and do not gain weight easily.The Hair loss problem starts when Vata becomes imbalance means ether and air qualities are high in the body.In order to cure the Hair fall problem it is important to maintain the balance of Vata.

PITTA

The Fire and water elements make Pitta. The people with Pitta elements are Strong, sharp memory, goal orientated, good organisers. These people dislike heat, impatient and alcohol. Their hair is thin and often reddish or blond, and they also suffer from premature graying, baldness or excessive hair loss.In order to cure premature graying,baldness or excessive hair loss it is important to maintain the balance in Pitta Elements

KAPHA

The water and earth makes Kapha and is the most stable among the 3 Doshas.The people with Kapha elements are overweight,easily gain weight. The skin is thick,smooth and moist with few wrinkles.They have  good appearance and voice. If your hair usually gets dry, lusterless, thin, frizzy, and quite prone to dandruff then your hair is signalling a Vatta dosha imbalance.

Wednesday 8 October 2014

Balanced Diet and Right Product for Healthy Hair

There is no magical formula for attaining long hair. There can be many reasons for hair loss such as improper diet, emotional trauma, stress, hormonal factors, genetic factors, skin infections like dandruff, eczema. Breakage is a major deterrent in growing hair. This can be avoided by avoiding chemical treatments on hair and using loose hair ties. The only way to achieve healthy hair is to treat them in proper manner.


When it comes to healthy hair, it is not just what you apply on your tresses matters, but also what you feed your body.



A balanced diet goes a long way in facilitating health. A healthy diet with the right mix of protein, iron, vitamin and fatty acids can help improve the look, feel and length of hair. Eggs and legumes support hair growth. Omega-3 Fatty Acids keep the scalp and hair moisturized. Broccoli, leafy green vegetables like spinach prevent hair fall.


Using right products on hair is equally important. Using shampoos and conditioner that target the scalp, as well as hydrate the hair must be included as a part of our hair care. A healthy scalp provides the base for healthy hair so; we should choose our products carefully. Regular massing hair with oil strengthens, softens and increases the resiliency of hair.



There are many personal hair care products in the market, but Kesh King Hair oil and Aloe Vera Shampoo are one of the best products in this segment. Kesh King Products intensively nourish the scalp and hair and give the royal treatment to hair, as the name suggests.